The Soy Source Store

The "Soy Source Store"  features unique and new soy food items  that are tasty as well as healthy. Assorted chips, nuts, cookies, and pastas can be found.

The Soy Source is open from 11:30 to 1:00 Monday through Friday when school is in session.

Soy: A Healthy Choice

High Quality Protein
Soy has all the essential amino acids that people need.

Nutrients and Fiber
Soybeans are rich in many vitamins and minerals as well as fiber. Different soy foods have different nutrient values depending on how they were processed, but in general soy foods are high in nutrients.

No lactose or Casein
Soy foods offer an alternative for people who cannot tolerate cow's milk.

Variety
Soy foods come in a variety of flavors and textures to suit every taste.

Convenience
Many soy products are ready to eat or quick and easy to prepare.

Health Benefits

Heart Disease
The FDA has approved a soy health claim that states that 25 grams of soy protein a day as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Osteoporosis
Recent studies have shown that soy may be helpful in preventing and treating bone loss.

Diabetes
Soy foods may help keep blood glucose levels under control. Soy protein may also reduces the risk of developing kidney disease and heart disease, both of which are common in diabetics.

Cancer
Soybeans have at least five kinds of anticarcinogens that may help prevent or slow the progression of some cancers.